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Is it ok to drink club soda in Phase 1?

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Is it ok to drink club soda in Phase 1?

04-28-2008, 11:30 AM	#1
zurielle Junior Member Join Date: Apr 2008 Location: Seattle, WA Posts: 2 S/C/G: 220/186/160 Height: 5'8	Is it ok to drink club soda in Phase 1? Is it ok to drink club soda or sparkling water in phase 1? I was a little confused about this. I like to add fresh lime or lemon juice to the water. Thanks!

04-28-2008, 01:55 PM	#2
Christian Eating Clean Join Date: May 2000 Location: Mo. USA Posts: 2,103 S/C/G: 205/ticker/149 Height: 5'5	All my information says not too for the first 9 days, anyone else know?? __________________ Hugs and prayers, Christie With God ALL things are possible! John 3:16 205/166/149 I am gonna come out of this shell! Started South Beach Phase one 5/15/2010 at 173 pounds and ended phase one at 165.5, I lost 7.5 pounds during phase one...now phase two begins

04-29-2008, 01:09 PM	#3
PresleysMommy Junior Member Join Date: Apr 2008 Location: Metro St. Louis Posts: 13 S/C/G: 230/230/207 10% Goal Height: 5'7	I believe it's only water and 2 cups of herbal tea until Phase II.

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