Hey guys I'm ready to give this a try. I have been strugling with my weight for as long as i can remember. I have lost 30 pounds, but have recently gained 10 back
I need to focus on my diet and what I'm eating. The Fat Smash diet seemed like a good fit for me. I'm going to be staring tomorrow, so wish me luck.
The first two days I struggled just a bit (I am sure it had nothing to do with the 3 a day coffee habit I quit cold turkey ) but after that it really is a great plan. Good Luck, you'll be amazed at how good you are about to feel
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I Can Do this!!!
Goal:135 by May 2008
New fat smasher
) but after that it really is a great plan. Good Luck, you'll be amazed at how good you are about to feel 
