3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Fat Smash Diet

New Smasher

 
 
Thread Tools
Old 12-10-2007, 04:56 PM   #1
Post-It Junkie
 
Lola Dark's Avatar
 
Join Date: Dec 2007
Location: St. Louis, MO
Posts: 67

S/C/G: Starting: 195 / Current 195

Height: 5'2

Default New Smasher

I started fat smash today and I started 3fc today as well.
Sadly the fat smash forum looks a little dead! Where are all my fellow smashers! LOL
__________________
Let's follow each other's 3FatChicks BLOG:
http://www.3fatchicks.com/diet-blogs/loladark/

Lola Dark is offline  
Old 12-12-2007, 10:25 AM   #2
Junior Member
 
Join Date: Dec 2007
Posts: 4

Default

I also just started the fat smash, actually the extreme fat smash, and just joined 3fc this week. I am really excited so far since I have stuck to it... its only been a day and a half, but i have all my food portioned out in my fridge for the next week. My first obstacle, a gingerbread muffin from a coworker as a xmas gift... i am proud to say that I have put it in tuperware to bring home to my boyfriend... I will not let myself fall off this early!
JennieMary9676 is offline  
Old 12-12-2007, 09:38 PM   #3
Member
 
Join Date: Jul 2007
Location: Baltimore, MD
Posts: 80

S/C/G: 195/187/144

Height: 5.5

Default

I am not a new smasher but a returning smasher. I tried starting FS back in July and had success within the first month, lost 10 lbs. but then slipped up due to vacations and school starting...i tried returning twice during school but found it too stressful.

I decided since school is over and i have the time, i am going to do the detox phase before christmas, then maintain a light diet, and finally i am going to go on weight watchers come jan. 1st. the good thing is i just joined a gym with my sister, fiance, and sister's boyfriend, so i will be able to work out now. No excuses!

I am starting Detox on Dec. 17th, and having that last the 9 days and see what i lose...so guys, im right here with ya...keep me on track!
__________________
June 1, 2008 Goal:





2/28/08: 20 lbs down
4/30/08: 40 lbs down
6/01/08: 60 lbs down
GoalDown50 is offline  
Old 12-13-2007, 06:57 PM   #4
I found out, zero point
 
Drea78's Avatar
 
Join Date: Jun 2007
Location: BK!!!!, NY
Posts: 9

S/C/G: 180/190/150-135

Height: 5'9"

Default

I just started the detox phase for the second time, and this time I'm getting along a lot better! I've already stuck it longer, lol.

I'll keep you posted-I'm on day 4. I might just stay on this phase for another 9 days, i like it alot. Any experiences with people staying on it for 9 days? I'd love to hear about it.
__________________
Drea78 is offline  
Old 12-14-2007, 01:03 PM   #5
Member
 
Join Date: Jul 2007
Location: Baltimore, MD
Posts: 80

S/C/G: 195/187/144

Height: 5.5

Default

i just lost 5 lbs just from being sick...ive had the stomach flu for 4 days now...its sucks...so hopefully, ill b back on my feet this weekend and b able to start detox on monday.
__________________
June 1, 2008 Goal:





2/28/08: 20 lbs down
4/30/08: 40 lbs down
6/01/08: 60 lbs down
GoalDown50 is offline  
Old 02-07-2008, 11:56 AM   #6
Which round am I at now?
 
souvenirdarling's Avatar
 
Join Date: May 2007
Posts: 680

S/C/G: 155/see ticker/130

Height: 5' 5-3/4"

Default

I've started the fat smash today myself - gave it the final think over last night and decided to make the commitment. The food constraints look a bit difficult, but I look forward to the challenge. I haven't gotten the book and plan to go for that tomorrow, seeing what recipes I can find online today.
__________________

BL Challenge!!!!
souvenirdarling is offline  
Old 02-13-2008, 11:20 PM   #7
Progress not perfection
 
jillnicole03's Avatar
 
Join Date: Jun 2006
Location: N. California
Posts: 1,753

S/C/G: 235/170/150

Height: 5'7

Default

I also started Fat Smash diet today! And the only reason is because I've been reading things on the Fat Smash form and it made me think it was definitley worth a shot! Here is the end of day1 and I'm really hoping I as well as YOU can stick to it! We all deserve to be healthy It's so awesome to have people to stick with during hard times!!
__________________
Start May 2011:


50 Pounds Lost Photos!
jillnicole03 is offline  
Old 02-15-2008, 02:13 PM   #8
Progress not perfection
 
jillnicole03's Avatar
 
Join Date: Jun 2006
Location: N. California
Posts: 1,753

S/C/G: 235/170/150

Height: 5'7

Default

Yay day3!! Doing good.. feeling great..

How is everyone doing?? Any new yummy foods to share?

I'm going to have frozen grapes for snack mmmm...
__________________
Start May 2011:


50 Pounds Lost Photos!
jillnicole03 is offline  
Old 02-24-2008, 11:00 PM   #9
*My blessing is IZRAEL*
 
hotmama1983's Avatar
 
Join Date: Feb 2008
Location: KCMO
Posts: 65

Default

Quote:
Originally Posted by jillnicole03 View Post
Yay day3!! Doing good.. feeling great..

How is everyone doing?? Any new yummy foods to share?

I'm going to have frozen grapes for snack mmmm...
I see on your ticker you've lost 61 lbs! Congrats! Did you lose all this soley being on the Fat Smash Diet?

*Nevermind, I see you posted that on the 15th...how is it going for you now though?*

Last edited by hotmama1983 : 02-24-2008 at 11:02 PM.
hotmama1983 is offline  
 
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 01:25 AM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2