Yeah, I was a little confused about the whole... things you can't eat vs. things that are in the Phase 1 recipes, too. I made the tasty tomatoes the other day and they were DELICIOUS. I can't stand regular fat free mayo, so I got wasabi and horseradish flavored fat free mayo, instead. I also use olive oil on grilled vegetables, because the book says I'm allowed to. And I used 1-2 teaspoons of it for stir fries and fried rice (this 1-2 tsp goes for 2-4 servings).
I'm being a good girl and not weighing myself until I'm done detox, but if I don't lose much weight, I guess I'll know why.
I'm going to be hardcore about this tomorrow and do two extra days, so hopefully I WILL actually lose weight!