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Yummy Apple Bake, Phase 1 Yummy Apple Bake, Phase 1

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Yummy Apple Bake, Phase 1

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Old 10-02-2006, 02:28 PM   #1
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Default Yummy Apple Bake, Phase 1
I made this for 2 people, so I used both our splenda and oatmeal allotment so plan accordingly!

1 cup oatmeal
1 apple, cored and sliced
cinnamon to taste
splenda (I did to taste but did not go over our combined allotment)
I can't believe it's not butter spray -- 2 servings worth

Bake in the oven at 350 degrees for 20-30 minutes, dependent upon the thickness of your apple slices.
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Old 10-14-2006, 09:51 AM   #2
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Default jenn
I did the same thing , but used blueberries and brown sugar blend.
was so good . thanks for the info . keep them coming hew
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Old 02-15-2008, 03:19 PM   #3
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mmmm.... this sounds good
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Old 02-16-2008, 03:12 PM   #4
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I made this today for breakfast... it was ok definitley very filling
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Old 02-21-2008, 04:47 PM   #5
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Smile Fat Smash Diet
I just started, feel good. It must be water weight or something because I have not even worked out the recommended amount of time but I have lost 5 pounds in 3 days so far. I will start the cardio today as recommended too.
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Old 06-13-2009, 10:17 PM   #6
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Default Question about Yummy Apple Bake
This sounds yummy, and I am always grateful for breakfast ideas. I am not clear, am I too cook the oatmeal before adding the apples and then baking?

Thank you!
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Old 06-14-2009, 12:12 AM   #7
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I'm gonna say yes, because I remember I tried to make this with dry oatmeal like six months ago and it didn't seem right.
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Old 08-12-2009, 01:15 PM   #8
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Im starting! Ive had it being stuck! Im so excited to try this. I have read so many things about this diet. Im glad to see all the help from others on this website!
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Old 08-13-2009, 12:31 AM   #9
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IM not sure about how this diet works but is this supposed to be low cal?
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Old 08-30-2009, 12:51 AM   #10
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i will be trying this recipe in a few minutes. it sounds like it taste delicious!!!
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