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P1: Corn ' N' Red Pepper Medley

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Old 09-16-2006, 11:26 PM   #1
bouncy
 
Join Date: Jul 2006
Location: texas
Posts: 312

S/C/G: 236/174.5/150

Height: 5'7

Default P1: Corn ' N' Red Pepper Medley

2 Cups fresh corn
1T. olive oil, I used 1t.
2 large sweet red peppers, chopped
1/2 cup chopped onion
1/2 garlic clove, minced
1/4 cup minced fresh parsley
1/2 teaspoon salt, I use light salt
1/2 teaspoon chili powder
1/4 teaspoon pepper
In a large nonstick skillet, spray with cooking spray, add peppers, onion, and garlic, cook and stir for 4to 6 min.or until peppers are crisp-tender. stir in
the parsley ,salt, chili powder and pepper and cook 1-2 minutes longer.
serves 4
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