3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Fat Smash Diet > Fat Smash Diet Recipes

Fat Smash Diet Recipes Yum Yum

P1 - Oatmeal Cookies

Reply
 
Thread Tools
Old 08-05-2007, 08:29 PM   #31
Junior Member
 
cupcake8674's Avatar
 
Join Date: Aug 2007
Posts: 1

S/C/G: 205/205/105

Height: 5'1

Thumbs up Thank you

Hello everyone,

I'm on day 2 of Phase 1 and was feeling a bit down until I came across this site with all the great recipes and ideas.

Thank you so much for sharing all the recipes (and the Van's waffles); I think I'm going to finally be able to stick to a diet for life!!!








Last edited by cupcake8674 : 08-05-2007 at 10:36 PM.
cupcake8674 is offline   Reply With Quote
Old 08-05-2007, 10:41 PM   #32
Junior Member
 
Join Date: Jun 2007
Posts: 18

Default

i've tried these before and they are good-- but wondering if anyone has tried them using baked sweet potato ??
__________________
hugs, Christy


cchristymike is offline   Reply With Quote
Old 08-21-2007, 08:24 PM   #33
Ice Cream Slave
 
JellyBelly1908's Avatar
 
Join Date: Feb 2007
Posts: 102

S/C/G: Waist size: 20/20/8

Default

How "ripe" are the bananas that you guys are using for this recipe?

I made the cookies yesterday, and they tasted horrible. I had to throw them away so I'm thinking perhaps my bananas weren't ripe enough???
__________________
Currently Successful Without A Diet Plan!
JellyBelly1908 is offline   Reply With Quote
Old 08-27-2007, 08:57 PM   #34
WillSmashFat
 
willsmashfat's Avatar
 
Join Date: Aug 2007
Location: near Toronto, Canada
Posts: 54

S/C/G: 186/167/150

Height: 5'2.5"

Default

I just made these and they are REALLY good. Mine taste like banana bread. I used 2 egg whites (4 TBs of liquid egg whites). I used a level TB for each cookie and got 10 in all. 5 would be the same as 1 serving of oatmeal. Quick, easy and delicious!
__________________

First 18lbs lost thru low carb diet
Started IP Feb 13/12
WI #1 -4.8, #2 -0.8, #3 -0.8, #4 -0.6, #5 -2.0, #6 -1.4, #7 - 0.8, #8 -0.6, #9 -1.4, #10 -0.4, #11 0, #12 0, #13 -1.0, #14 -2.2
willsmashfat is offline   Reply With Quote
Old 09-15-2007, 08:29 PM   #35
Junior Member
 
Join Date: Sep 2007
Posts: 25

Default

so following the recipe u can eat 5 of these cookies per day in phase I???
Lonzo is offline   Reply With Quote
Old 03-08-2008, 04:48 AM   #36
Junior Member
 
Join Date: Jan 2008
Posts: 25

Default

A nice recipe.
I`ll try it! Thanks
__________________
kenfronco is offline   Reply With Quote
Old 03-08-2008, 08:39 PM   #37
Junior Member
 
Join Date: Mar 2008
Location: New York
Posts: 27

S/C/G: 210/idk/170....again!!!

Height: 5'3"

Default

I tried this recipe and it could have been a little more flavorful and sweet..... but i guess thats the whole point, huh!!? HAHA!!!



And no, JellyBelly, the cookies were horrible!!!! Besides, how nasty can a banana be...dont blame it on that.....hahahahahaha!!!!!

Last edited by DLISH526 : 03-08-2008 at 11:31 PM.
DLISH526 is offline   Reply With Quote
Old 03-26-2008, 01:53 PM   #38
needs constant reminding
 
kittycat40's Avatar
 
Join Date: Feb 2008
Posts: 2,768

S/C/G: 164/maintenance since 8/08

Height: 5'4"

Default

thx for the nutritionals. I will try this one!!
looks really yum
__________________


Calorie Counting Back to Maintenance Weight
kittycat40 is offline   Reply With Quote
Old 02-27-2010, 03:19 PM   #39
Junior Member
 
Join Date: Feb 2010
Posts: 3

Default

These are awesome, the perfect ending to a Fat Smash Phase 1 Day with a warm glass of milk!
I've been doing 1/2 mashed banana and 1/2 cup pumpkin puree--yum!
shariann is offline   Reply With Quote
Old 06-06-2011, 09:24 PM   #40
Junior Member
 
life in motion's Avatar
 
Join Date: Jun 2011
Location: Long Island, NY
Posts: 6

S/C/G: 170/168/160

Height: 5'10"

Default So yummy

Oh my gosh!! These are sooooo good. I made them with 1/2c unsweetened apple sauce instead of banana and stevia instead of splenda. I got 9 cookies. I well enjoy them tomorrow with tea!! Thank you for sharing!!
life in motion is offline   Reply With Quote
Old 01-08-2012, 04:42 PM   #41
Junior Member
 
Join Date: Jan 2012
Posts: 1

Default

Okay so, I tried the cookies. Not what I was expecting.
mstwana is offline   Reply With Quote
Old 01-09-2012, 12:19 PM   #42
Is this the last time?
 
Join Date: Jan 2010
Location: Northeast
Posts: 91

S/C/G: 191/see tracker/150

Height: 5'5"

Default

Natamars, i think i remember you from 2010, right?

Misskitty
__________________


misskitty is offline   Reply With Quote
Old 04-18-2012, 09:48 PM   #43
Member
 
cartp's Avatar
 
Join Date: Jul 2007
Location: Texas
Posts: 87

S/C/G: 210/199/150

Height: 5'6

Default

Glad i found this receipted again. So good!
cartp is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 01:24 AM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2