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Old 05-13-2009, 11:33 AM   #1
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Question amounts
how much do you eat of anything? and can i bake fish
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Old 05-13-2009, 11:47 AM   #2
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Well I'd say reasonable sized portions, I love fish so I usually eat 8 oz when I have it, but I grill it.

I don't see why you can't bake fish as long as you aren't in phase 1.
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