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Brown Rice "Cereal" Bowl -- P1

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Brown Rice "Cereal" Bowl -- P1

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07-18-2008, 05:48 PM	#1
Jlb180 Jlb180 Join Date: Jul 2008 Posts: 2 S/C/G: 225/212/150 Height: 5'6"	Brown Rice "Cereal" Bowl -- P1 Stir in 1/4 cup brown rice and 1/4 skim milk. Add bananas, apricots, berries (whatever fruits you want!), a bit of splenda and heat up in the microwave. It is so good!

07-19-2008, 01:47 AM	#2
taragettingthin Can't wait till 170 Join Date: Apr 2008 Location: Tampa, FL Posts: 1,021 S/C/G: 207/ticker/140 Height: 5'7" My 3FC Diet Blog	Would that be cooked brown rice, or uncooked? __________________ Start: Mar. 7. 2008 / Jan. 12. 2009 at 178.8 / New start: Jan. 3. 2011 at 207 Carrots for every 5 lb "Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." "Don't sacrifice your future for a momentary pleasure."

07-21-2008, 06:44 PM	#3
Jlb180 Jlb180 Join Date: Jul 2008 Posts: 2 S/C/G: 225/212/150 Height: 5'6"	cooked first.

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