mix all together, fry it up and enjoy
i got this recipe from the calorie count website and was surprised how well it worked, i always eat it for lunch
Also, add in some cinnamon if you like ( i add it at the end to have a couple plain and a couple Cinnamon )
or try it with 2 egg whites if you want a more banana taste
From my count, it's about 217 calories (depends, of course, on the kind of oatmeal you're using, size of banana, et al).
I had these this morning and it was great I stuck my stuff in the blender to really get it at a pancake consistency. A little left over after making 3 big pancakes, so I stuck it in a ziplock baggy.
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Banana Pancakes- P1
I stuck my stuff in the blender to really get it at a pancake consistency. A little left over after making 3 big pancakes, so I stuck it in a ziplock baggy.
