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Yummy Tropical Dessert - Phase 1

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Old 07-13-2007, 07:28 PM   #1
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Join Date: Nov 2006
Location: san antonio
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S/C/G: 196/148/120

Height: 5ft

Default Yummy Tropical Dessert - Phase 1

Ok y'all someone might have already posted this but its sooo good and sooo easy I had to share it!

Get Light Fat Free Pina Colada Yogurt and top it with fresh sliced strawberries...thats it but its incredible!!!!

Liz
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Smash'n The Fat!!!

Started FS on 7/12/07 Phase 1: Lost 5 lbs.
Started EFS on 7/23/07 Cycle 1 Starting weight 141
Cycle 1: Lost a half a pound
Back on FS 8/3/07 Phase 1 Starting weight 141



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