Fat Smash Diet
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Fat Smash Diet Recipes
Sticky:
How long have you been smashing?
46
11-01-2010 by tttellier
Sticky:
You aren't a Fat Smasher until...
41
10-01-2010 by TLynnehoney
Sticky:
Dr. Ian's Fatsmash FAQ-Phase 2&3
11
10-07-2009 by bigbonedgal
Sticky:
Dr. Ian's Fatsmash FAQ-Phase 1
26
09-07-2009 by Jennifer 3FC
Sticky:
Fat Smash vs Extreme Fat Smash (extreme nutshell version)
7
07-08-2009 by 2bfit4life
Please do not post new threads or replies here
0
01-17-2010 by Suzanne 3FC
Please Read: Fat Smash Forum closing
0
01-06-2010 by Suzanne 3FC
Finshed with Phase 1...... On to Phase 2
3
05-06-2009 by MaryEllen
Newbee here
5
05-05-2009 by MaryEllen
Meat(less) question :-)
5
05-05-2009 by MaryEllen
18 pounds!
10
05-05-2009 by ngf
Newbee here
0
05-04-2009 by kimafterbaby
List of foods for phase two.
12
05-04-2009 by Alisha247
maple syrup
1
05-04-2009 by NCSmasher
New to fat smash and site
3
05-02-2009 by scaleskl
New Fat Smasher Question
0
05-01-2009 by CeeCee123
EFS slow down
1
05-01-2009 by SheilaG
The Jokes On Me!
5
04-30-2009 by Celmo
Starting 4/20
10
04-30-2009 by LookingForMeAgain
Lipton Onion Soup Mix
1
04-27-2009 by MugCanDoIt
FS first day questions!!!
0
04-26-2009 by tinker09
Fat Smash Vs. Extreme Fat Smash
2
04-24-2009 by joyc21
new here!!
15
04-23-2009 by JAF
Weight Training
5
04-22-2009 by JAF
Starting on the 13th
9
04-19-2009 by Ivynpearls
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