This forum is an outreach to women who devote hours to preparing sabbath meals for others and then need the support to control their urge to eat unhealthy amounts of that food.
we are obligated to eat bread on the sabbath, but how do we prevent ourselves from eating 4 servings in one sitting?
I used to enjoy the quite hours after my family finished the meal on friday night and then i would eat challah, drink wine and dessert and just unwind.
As I cleared the dishes I would have a little extra taste of this and that.
I have given up on losing control. I have asked Hashem to give me strength and I have been praying hard.