http://www.3fatchicks.com/forum Fat Chicks on the Beach! en Sat, 21 Nov 2009 16:31:16 GMT vBulletin 5 http://www.3fatchicks.com/forum/images/misc/rss.jpg http://www.3fatchicks.com/forum http://www.3fatchicks.com/forum/south-beach-diet/186808-weekend-beach-chatter.html Sat, 21 Nov 2009 10:36:40 GMT Good Morning:sunny:

It's our final weekend before American Thanksgiving and it seems like the holiday atmosphere has kicked up a notch. The stores are busy and the craft fairs are cranking. Folks who are travelling are packing their bags. I've started doing a little pie making SB style and am making lists since I have a busy weekend then travel back to the Eastern Slope on Monday. My Sis is flying in from Hawaii which was a nice suprise. Tonight we're meeting friends for dinner and tomorrow is our TG potluck at church then later Kirk and I (haha) are cooking dinner for the youth group. It seems, however, that I get to spend my entire day at home which is a rare treat! Chili is simmering and everyone is sleeping but me. Nice and quiet just as I like it.

What's everyone else up to this weekend? Coffee's on or bring your drink of choice. Stop by and chat a bit :cofdate: ]]> South Beach Diet Lexxiss http://www.3fatchicks.com/forum/south-beach-diet/186808-weekend-beach-chatter.html http://www.3fatchicks.com/forum/south-beach-diet/186798-fast-food-emergency.html Sat, 21 Nov 2009 01:08:02 GMT Okay maybe the word 'emergency' is a bit dramatic but I am trying very hard to stay OP.

My husband was supposed to bring me home a hardee's low carb thickburger, and a side salad. This is why I did not cook tonight.

Instead he brings me this grilled chicken salad in a huge fried tortilla (what was he thinking??) with packets of ranch.

He said he didn't know they put the salad in big tortillas, but that the salad came with fried chicken and he specifically requested grilled chicken.

So I dumped the salad onto a plate, discarded the tortilla. The dressing and the chicken taste really sweet, so I checked the dressing packet, only 2g a serving, so that's fine. The problem is the grilled chicken, it is sweet, and why??

Then he tells me something about he thinks the hardee's grilled chicken is honey glazed? Umm.. ???

So I thought fast, I took a bottle of Fillippo Berio's EVOO and poured a teaspoon or so on my salad in the hopes of combating whatever evil sugars may be in the grilled chicken marinade.

Good idea ?? ]]> South Beach Diet Fat Melanie http://www.3fatchicks.com/forum/south-beach-diet/186798-fast-food-emergency.html http://www.3fatchicks.com/forum/south-beach-diet/186770-broccoli-cheese-soup.html Fri, 20 Nov 2009 16:20:55 GMT sorry.... *Broccoli Cheese Soup* sorry....

Broccoli Cheese Soup ]]> South Beach Diet crenita http://www.3fatchicks.com/forum/south-beach-diet/186770-broccoli-cheese-soup.html http://www.3fatchicks.com/forum/south-beach-diet/186769-turkey-bacon.html Fri, 20 Nov 2009 16:08:15 GMT So we are still only allowed 2 slices a day right? I wonder why this is... is it because of the fat? So we are still only allowed 2 slices a day right?

I wonder why this is... is it because of the fat? ]]> South Beach Diet JLN555 http://www.3fatchicks.com/forum/south-beach-diet/186769-turkey-bacon.html http://www.3fatchicks.com/forum/south-beach-diet/186766-any-sb-friendly-protein-drinks.html Fri, 20 Nov 2009 14:33:16 GMT Is anyone using protein drinks for mid meal snacks ? I have used them in the past before SB and really enjoyed them and they also helped me keep my total food consumpion down. The one I used in the past was a yogurt smoothie from Diet Direct.. but I am open to try others.. Any... Is anyone using protein drinks for mid meal snacks ? I have used them in the past before SB and really enjoyed them and they also helped me keep my total food consumpion down. The one I used in the past was a yogurt smoothie from Diet Direct.. but I am open to try others..

Any recommendations ?? ]]> South Beach Diet crenita http://www.3fatchicks.com/forum/south-beach-diet/186766-any-sb-friendly-protein-drinks.html http://www.3fatchicks.com/forum/south-beach-diet/186757-tgif-chatter.html Fri, 20 Nov 2009 11:29:49 GMT Good morning from Drizzling Delta. It's a wet and muddy paw morning around here. At least we are above freezing.

I was saved from going way off plan for dinner last night. A friend called to ask me to meet him in town for Chinese and I managed to lock the keys in the car. By the time CAA came and rescued me, it was too late to drive to town. Just as well! I did have two sets of keys but dear departed Lucy stole the other set and it's buried somewhere in the dog yard. :shrug:

Donna and I are off to the gym this morning and then she is going to clean. :carrot: I am going to just stay out of her way and set up some sewing blocks to take with me to the States next week, not that I'm planning to be bored. I've already caught up on my baking and stashed it in the freezer so she can have free range in the kitchen.

There's a concert at the Church tomorrow evening to kick off the Delta Christmas celebrations. I am hoping to get the outside decorated but it may have to be tomorrow morning if the rain keeps up. I'm dedicated but not dedicated enough to get soaked.

How does your TGIF look? And what's happening on the weekend? :cofdate: ]]> South Beach Diet Ruthxxx http://www.3fatchicks.com/forum/south-beach-diet/186757-tgif-chatter.html http://www.3fatchicks.com/forum/south-beach-diet/186756-ready-set-december.html Fri, 20 Nov 2009 07:30:16 GMT I'm starting the south beach diet again but due to "social responsibilities" over the next week I won't be starting til December 1st. Since I have a week to prepare is there any advice you have? Any products I should start looking for NOW? ]]> South Beach Diet 8675309 http://www.3fatchicks.com/forum/south-beach-diet/186756-ready-set-december.html http://www.3fatchicks.com/forum/south-beach-diet/186751-can-i-have-turkey-thanksgiving-day.html Fri, 20 Nov 2009 03:37:42 GMT I'm on P1 and will still be on P1 when Turkey Day comes about. ]]> South Beach Diet FoodObsessed http://www.3fatchicks.com/forum/south-beach-diet/186751-can-i-have-turkey-thanksgiving-day.html