Just wanted to get an idea of how many ladies on this forum have had success with late workouts, I'm talking after 8 p.m. I've tried to do the morning route but I am just NOT a morning person....bleh. I like to go around 8ish because its not as busy at the gym and I'm awake. Anyone this way?
I was doing really well with going to the gym and then I fell off track the past month so tonight I'm going to go and hopefully won't die. I'm not going to do my ususal workout which consists of at least 45 min cardio and then stretching/weights. Probably 30 min and stretching just to ease myself back into it.