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help with mini tramp

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Old 12-06-2006, 11:03 AM   #1
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Default help with mini tramp

i have been looking for an effective workout to do at home and i have recently been looking into getting a mini tramp but i live upstairs in a small, small apt. and i was just wondering if this is a good idea and if mini tramps are a good thing for daily excerise and weightloss?
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Old 12-13-2006, 05:43 PM   #2
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I'm not sure about the apatment thing, probably whether it's carpeted or not. There's differences in rebounders too. I had one I bought from Sears and the springs made a lot of noise after time. I now have an Urban Rebounder and like it a lot more. It's gentler on my joints. Yes, rebounders are good for your cardio vascular and I always feel like I have more energy after I'm done. It will definitely get your heart a pumping...hope this helps.
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