I need ideas
I'm a full-time college student, who is disabled and doesn't have very much extra time. My doctor told me a good way for me to start out is walking every day for about an hour, because it isn't very hard on the knees, hips, and back. Next semester I'm going to start weight lifting, I'll get credit for it and I can go at my own pace.
If anyone has any more ideas for me that won't take very long or be real hard on my knees, hips, and back please tell me.