Register FAQ Calendar Today's Posts Search

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 09-30-2006, 11:05 PM   #1  
**Nadine Marie**
Thread Starter
 
cherrykissez011's Avatar
 
Join Date: Jan 2006
Location: Rochester, MI
Posts: 106

S/C/G: 173/*ticker*/135

Height: 5'6"
Default my lack of butt
Ive come to accept that i have no butt haha. so does anyone know of some good butt exercises? thanks for the advice.
cherrykissez011 is offline   Reply With Quote
Old 10-01-2006, 12:44 AM   #2  
I'm a loser, baby!
 
pgray1229's Avatar
 
Join Date: Aug 2006
Location: Merrillville In
Posts: 364

S/C/G: 314/198/155

Height: 5'10"
Default
I've got some butt you can have! LOLOL I know The FIRM has some good lower body exercises that work your buttom!
pgray1229 is offline   Reply With Quote
Old 10-01-2006, 01:07 AM   #3  
lilybelle
 
lilybelle's Avatar
 
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7
Default
I have the exact same problem, no Butt. I have been told on here that squats and lunges will help with this. I haven't tried it. Mainly I just walk outside or on the treadmill as my butt dwindles more and more.
lilybelle is offline   Reply With Quote
Old 10-01-2006, 11:58 AM   #4  
Senior Member
 
Genesis's Avatar
 
Join Date: Aug 1999
Location: Orlando, FL
Posts: 384

S/C/G: 152/140/125

Height: 5'7"
Default
Try this...

http://www.amazon.com/Science-Fitnes...e=UTF8&s=video

Or wear these...

http://www.fredericks.com/product.as...uct%5Fid=51371
Genesis is offline   Reply With Quote
Old 10-01-2006, 12:23 PM   #5  
Senior Member
 
owira's Avatar
 
Join Date: Jul 2006
Location: texas
Posts: 168

S/C/G: 236/207/175

Height: 6ft
Default
laffs @ the fake butt .. well it is an option lol .. but I always remember that one joke about the girl taking everything off .. all her ..*enchancements* and the guy being shocked .. seeing the fake hair, boobs, butt, eyelashes- all sittin in the chair lol
owira is offline   Reply With Quote
Old 10-01-2006, 01:14 PM   #6  
Ilene the Bean
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default
As Lilybelle says, lunges, squats, walking lunges, one legged lunges, sumo squats... I have an Oxygen Leg issue that is awesome and has several really good exercises. I just wrote to them to find out if you can get back specialty issues, I know you can get monthly back issues... I'lll let you know the answer...
Ilene is offline   Reply With Quote
Old 10-01-2006, 01:29 PM   #7  
**Nadine Marie**
Thread Starter
 
cherrykissez011's Avatar
 
Join Date: Jan 2006
Location: Rochester, MI
Posts: 106

S/C/G: 173/*ticker*/135

Height: 5'6"
Default
thanks for all the advice, maybe ill opt for butt implants? lol just kidding, i think ill start incorperating lunges and squats into my daily workout... or lack there off, i run a mile and half everyday thats about it. thanks girls
cherrykissez011 is offline   Reply With Quote
Old 10-01-2006, 05:24 PM   #8  
Member
 
Bitzy's Avatar
 
Join Date: Sep 2006
Location: NY
Posts: 51

S/C/G: 176.9/161/135

Height: 5'3"
Smile Stairs
Stair climber is supposed to give you a well defined back side.
I avoid it because I have a rather pronounced bum.
Bitzy is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 10:03 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.