I want to take like some type of Martial arts. I was thinking of Tae Kwon Do.
However, I am really overweight. Is this something I would need to wait to do until I get in better shape? What I need is a disciplined system... a class, a regimen. Something that I will have to stay focused on, and I have heard that Martial arts really do well for disciplining your total body (spirit included).
have any of you ever took it or have any recommendations? Thanks.
Started my Journey: 9-27-05, Fell off November 05, Back on the wagon July 06!!
Starting Weight - 333.5 lbs
Ending Weight in Nov. - 319.5 lbs
Re-starting Weight (9/20/06) - 319.8 lbs
Current Weight - 310.4 lbs
*Mini-Goal by Thanksgiving*