I use kettlebells a lot for my own workouts and when I train clients. Quite honestly, I think they are a current workout fad. They are great, but there's really nothing magic about what you can do with them. You can pretty much do the dame thing with dumbbells. They are expensive and don't come in as many different graduated weights.
If you belong to a gym with kettlebells and a knowledgeable trainer, that would be a good place to start. But I wouldn't go buy a set for home workouts.
Falling down is not failure....Failure is staying down. Save the Earth, it's the only planet with chocolate and wine.
It isn't about waiting for the storm to pass...
It's about learning to dance in the rain.
9 years at or under goal weight! Working Maintenance Everyday