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Exercise! Love it or hate it, let's motivate each other to just DO IT!

Do you ever....

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Old 09-29-2006, 04:09 PM   #1
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Join Date: Aug 2006
Location: Merrillville In
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Default Do you ever....

Just now, I was sitting here on my couch posting online. I started working on my triceps. Holding my arm up above my head and bring my arm down to work my triceps. I did this 16 times on each arm! I need to start doing this like 4 times a day! My triceps are my worst area on me!
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