I saw the infomercial on TV (which immediately discredits it in my book)... but, I couldn't look away. I saw the ad about the circle workout, specifically. Is it impossible if you're not already in top form? Or anywhere near it?
These are GREAT videos and one of the best things about them is there are several different levels in each workout so you can work wherever you are comfortable.
__________________ My goals are not measured in pounds, but rather by the self love and trust gained through Intuitive Eating. I accept that there are no quick fixes. That there is no miracle diet or drug. I will never give another $1 to the $50 billion dollar weight loss industry that fails us time and time again. I welcome the journey back to my own wisdom.
I have the original set and the circle workout. I really love the circle workout. I really feel it has strengthed my core. My mom was using Pilates for toning purposes only and lost 12 pounds. Also what I like about Pilates is if I really do not feel like I want to workout I can do pilates.
TBL New Year/New You Challenge Goal
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