09-21-2006, 08:16 AM
#91
Senior Member
Join Date: May 2006
Location: Sweet South, USA
Posts: 305
S/C/G: 165/152/123
Height: 5'1"
W/T again, last night!
I even upped my pounds for a couple of my arm exercises.
09-21-2006, 02:44 PM
#92
Member
Join Date: Sep 2006
Location: Cape Cod, MA
Posts: 52
S/C/G: 210/210/150
Height: 5'5"
Last night, 30 minutes on treadmill, was guilted into it by watching The biggest loser
09-21-2006, 05:50 PM
#93
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Billy Blanks Tae*Bo, Pilates, and 30 minutes of weight training for arms.
09-21-2006, 07:00 PM
#94
Member
Join Date: Sep 2006
Location: Cape Cod, MA
Posts: 52
S/C/G: 210/210/150
Height: 5'5"
Walk/Kick DVD today!!!
09-21-2006, 07:53 PM
#95
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
5k run
09-21-2006, 08:00 PM
#96
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
48 min treadmill walk (2.8 miles)
09-22-2006, 01:14 AM
#97
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
45 min elliptical trainer.
Signed up for my gym membership today - comes with 2 hours free personal training a month. My first appointment (the dreaded stat taking and body fat analysis) is next Tuesday.
09-22-2006, 08:33 AM
#98
Senior Member
Join Date: May 2006
Location: Sweet South, USA
Posts: 305
S/C/G: 165/152/123
Height: 5'1"
Planned easy run of 2.5miles
09-22-2006, 09:15 AM
#99
Jen
Join Date: Sep 2006
Location: Indiana
Posts: 23
S/C/G: 212/185/145
Height: 5'6
Good morning ladies!
Sorry but I haven't been doing much walking lately! I had to make up for that though last night and walked 2 miles instead of 1. I don't know if I will be able to do much this next week while on vacation or not but I will try. I am sure I will be very active though being in Cancun............lots to do!
Jen
09-22-2006, 01:56 PM
#100
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
Bon Voyage Wanna Lose
Today hit the gym did chest, back and shoulders....
09-22-2006, 07:21 PM
#101
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
2-mile walk video (30 min)
09-23-2006, 04:20 PM
#102
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Cardio and pilates for toning.
09-23-2006, 04:43 PM
#103
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
50 min elliptical, 15 min recumbent bike (if you put it on a high resistance, it gives an amazing amount of work to the quads! Who knew?)
09-23-2006, 04:43 PM
#104
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
AlwaysBelieve - I missed it when you hit goal! CONGRATULATIONS!
09-23-2006, 06:00 PM
#105
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
60 min. walk/jog outside
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