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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-09-2006, 03:03 PM   #1
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Default My Exercise Routine

Keeping track of my exercise routine...

Week of 6/4
Sunday -- Taebo Cardio, 44 minutes
Monday -- Taebo Cardio
Tuesday -- No Exercise
Wednesday-- Taebo Cardio
Thursday -- Taebo Cardio
Friday -- No Excercise
Saturday -- No Excercise

Week of 6/11
Sunday --Taebo Cardio
Monday --Taebo Cardio
Tuesday -- No Excercise (too exhausted after work and running errands)
Wednesday -- Taebo Cardio
Thursday -- No Excercise
Friday-- Taebo Cardio LIVE, 35 mins
Saturday -- Ultimate Basic Bootcamp, 55 mins

Week of 6/18
Sunday -- Taebo Cardio
Monday -- Taebo Live
Tuesday -- No Exercise
Wednesday -- Taebo Cardio
Thursday --No Exercise
Friday --No Exercise
Saturday -- Fat Blasting Cardio (DVD 55mins., only completed 40 mins.)


Week of 6/26
Sunday -- Taebo Cardio LIVE
Monday -- Get Ripped II, Basic1 & 20 minutes of Taebo Cardio LIVE
Wednesday -- Ultimate Bootcamp
Thursday -- Taebo Cardio
Friday -- No Exercise
Saturday -- No Exercise

Week of 7/3
Sunday -- Taebo Cardio Live
Monday -- Taebo Cardio Live
Tuesday -- Taebo Cardio
Wednesday -- No Exercise
Thursday -- Taebo Fat Blasting Workout 55 mins., only able to complete 40 mins.
15 minutes weight training & 10 pushup & 20 crunches...
Friday -- Taebo Cardio, 10 Pushups
Saturday -- No Exercise, except for 9 pushups

Week of 7/10
Sunday -- Taebo Cardio LIVE, 25 minutes weight training, and 10 pushups..
Monday -- Taebo Cardio
Tuesday -- No Exercise
Wednesday -- No Exercise
Thursday -- Fat Blasting 55 mins., only completed 40 min., 15 minutes weight training, 2 sets of stomach crunches.
Friday -- 1 mile WATP and Ultimate ABs, 35 mins
Saturday -- No Exercise

Week of 7/17
Sunday -- Fat Blasting 55 mins, completes only 40 mins, Biggest Loser - Sculpting Workout 20 minutes, 20 minutes weight training and 20 crunches....
Monday -- Monday 7/2--NO WORKOUT!! TO HOT here in BALTIMORE!!

Weeks 7/17 - 8/8/06 -- not much exercise, entirely too HOT!!(Heat Wave)

8/10 - Cardio Circuit 1, 36 minutes, completed
8/11 - Taebo Cardio Live, 36 minutes, completed
8/12 - off
8/13 - off
8/14 - Fat Blasting 55 mins, completed 30 minutes, Biggest Loser - ScultpingWorkout 15 minutes. (interruption, interruptions....I hate being interrupted while working out, how about you???)
8/15 - Taebo Cardio 44 mins, completed 44 mins.
8/16 - Off, arrived home late
chiarij
sw: 260 lbs
cw: 228 lbs
gw: 175 lbs
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Last edited by chiarij; 08-17-2006 at 10:21 AM. Reason: update information
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Old 06-12-2006, 05:36 PM   #2
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Thats a lot of Tae Bo! If I did strictly Tae Bo as my only exercise I think I would go a . But its good that you have found something that works for you. For the moment I ride a stationary bike everyday for 60 minutes and every other day I do Striptease Aerobics...which is sooooooo much fun! I've also begun, just today, to ride my bike durning a tv show and when a commerical comes on to do crunches. It seemes easier this way and I'm not getting burnt out on crunches and bike riding.

Kudos for finding something that works for you!
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Old 06-13-2006, 10:41 AM   #3
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Old 06-13-2006, 08:50 PM   #4
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Tae Bo is Fun!! I don't think I could do it all the time either though, I've only ever done Billy Blanks Tae Bo.

I also ride a stationary Bike, crunches during commercials is a good idea Hoosier!
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Old 06-14-2006, 09:49 AM   #5
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I am going to rotate Walk Away the Pounds 4 & 5 mile with Taebo. But right now I'm enjoying Taebo so much that I am simply doing Taebo alone...
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Old 06-16-2006, 08:48 PM   #6
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I like Tae Bo too. I did it on tape. My routine was so simple before. I went to Jazzercise M-W-F religiously. But have no joined the YMCA.. and I'm now not sure which classes or days I am going to go. hmmm. Decisions. Decisions.
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Old 06-20-2006, 04:02 PM   #7
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Old 06-22-2006, 01:25 PM   #8
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Old 06-29-2006, 11:56 AM   #9
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Old 06-29-2006, 12:04 PM   #10
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Personally I didn't like Tae Bo - I find the real life is MUCH more fun! Once you get a taste of that you can never go back!

However, it looks like you're getting your money's worth from the DVD

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Old 07-07-2006, 02:23 PM   #11
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Old 07-17-2006, 11:38 AM   #12
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Old 08-11-2006, 02:16 PM   #13
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