Documenting Exercise
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Documenting Exercise
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1
chiarij
, 05-16-2006 11:00 AM
Trying to get back on track....my exercise record..
5/12 - WATP--2 miles
5/13 - WATP--2 miles
5/14 - WATP--2 miles + 20 minutes of TAEBO Cardio
5/15 - WATP--4 miles
5/16 - Did not exercise -- off
5/17 -
chiarij
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2
alextucker
, 05-16-2006 12:50 PM
Way to GO!! Keep up the good work.
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3
punkrockgrryl
, 05-16-2006 07:53 PM
awesome. posting like this helps me be accountable-- i think i'll join you!
daily walks with the dog plus:
15 May- 1hr kickboxing
16 May- strength training / weights, 10 - 15 minutes
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4
chiarij
, 05-17-2006 09:18 AM
bump! Exercise update
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5
smash
, 05-17-2006 12:19 PM
13 May :45 Walk/run in the park
14 May : nada
15 May :10-15 light free weights
16 May :30 elliptical trainer
17 May :30 elliptical trainer
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300+.....Bios
Amount of calories burned from exercise For things as simple as washing dishes
Jillian's Girls Exercise Journal
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