Documenting Exercise

  • Trying to get back on track....my exercise record..
    5/12 - WATP--2 miles
    5/13 - WATP--2 miles
    5/14 - WATP--2 miles + 20 minutes of TAEBO Cardio
    5/15 - WATP--4 miles
    5/16 - Did not exercise -- off
    5/17 -

    chiarij
  • Way to GO!! Keep up the good work.
  • awesome. posting like this helps me be accountable-- i think i'll join you!

    daily walks with the dog plus:
    15 May- 1hr kickboxing

    16 May- strength training / weights, 10 - 15 minutes
  • bump! Exercise update
  • 13 May :45 Walk/run in the park
    14 May : nada
    15 May :10-15 light free weights
    16 May :30 elliptical trainer
    17 May :30 elliptical trainer