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Exercise! Love it or hate it, let's motivate each other to just DO IT!

Documenting Exercise

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Old 05-16-2006, 11:00 AM   #1
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Default Documenting Exercise

Trying to get back on track....my exercise record..
5/12 - WATP--2 miles
5/13 - WATP--2 miles
5/14 - WATP--2 miles + 20 minutes of TAEBO Cardio
5/15 - WATP--4 miles
5/16 - Did not exercise -- off
5/17 -

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Old 05-16-2006, 12:50 PM   #2
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Way to GO!! Keep up the good work.
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Old 05-16-2006, 07:53 PM   #3
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awesome. posting like this helps me be accountable-- i think i'll join you!

daily walks with the dog plus:
15 May- 1hr kickboxing

16 May- strength training / weights, 10 - 15 minutes
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Old 05-17-2006, 09:18 AM   #4
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bump! Exercise update
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Old 05-17-2006, 12:19 PM   #5
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13 May :45 Walk/run in the park
14 May : nada
15 May :10-15 light free weights
16 May :30 elliptical trainer
17 May :30 elliptical trainer
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