3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - Documenting Exercise (https://www.3fatchicks.com/forum/exercise/84489-documenting-exercise.html)

chiarij

05-16-2006 11:00 AM

Documenting Exercise

Trying to get back on track....my exercise record..
5/12 - WATP--2 miles :)
5/13 - WATP--2 miles :)
5/14 - WATP--2 miles + 20 minutes of TAEBO Cardio:carrot:
5/15 - WATP--4 miles :carrot:
5/16 - Did not exercise -- off
5/17 -

chiarij

alextucker

05-16-2006 12:50 PM

Way to GO!! Keep up the good work.

punkrockgrryl

05-16-2006 07:53 PM

awesome. posting like this helps me be accountable-- i think i'll join you!

daily walks with the dog plus:
15 May- 1hr kickboxing

16 May- strength training / weights, 10 - 15 minutes

chiarij

05-17-2006 09:18 AM

bump! Exercise update

smash

05-17-2006 12:19 PM

13 May :45 Walk/run in the park
14 May : nada
15 May :10-15 light free weights
16 May :30 elliptical trainer
17 May :30 elliptical trainer

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