go to www.curves.com
go to weight management plan
go to our books
it gives you 2 books, Cruves and Curves On The Go.
If you click on for more info, it will take you to amazon.com to purchase.
The also sell the book in Barnes/Nobel.
What curves location are you going to? I manage the local curves here and I can put a call into your club to see if I can have them put aside for you.