I've worked out off and on for about 3 years. And in all that time I've never been able to work up a nice satisfying sweat. I'm dry as a bone after 30 minutes of cardio. Am I just not working out hard enough? My family said it may be because I don't drink enough water, but I drink water all the time.
I'm sure some of you think I'm lucky that I don't have to worry about being all sweaty and such after a work out. But it feels as though I'm hardly doing anything without the sweat to show how hard my body is working.