I've worked out off and on for about 3 years. And in all that time I've never been able to work up a nice satisfying sweat. I'm dry as a bone after 30 minutes of cardio. Am I just not working out hard enough? My family said it may be because I don't drink enough water, but I drink water all the time.
I'm sure some of you think I'm lucky that I don't have to worry about being all sweaty and such after a work out. But it feels as though I'm hardly doing anything without the sweat to show how hard my body is working.
Hardest part of working out, is that first step out the door.
Long term goal- revised after baby
240 goal - 02/17/10
Had a baby- 06-01-12 gained 46 pounds.
234 lost baby weight 3-21-13
220 goal = half way!
218 goal = Lowest ever weight!