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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-03-2006, 01:22 PM   #1
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Default a good treadmil?

I am thinking about getting a treadmil from proform.com. Has anyone purchased one from them before? If so, which one do you suggest?
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Old 04-03-2006, 07:29 PM   #2
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I don't know anything about that particular treadmill but I could tell you what I like about mine...

If I ever need a new model.. there are certain features that I just must have on it. It makes the difference.
August DAILY goals Total points 3.5/24
30 min yoga or pilates or ball
30 min of rigorous cardio interval training
30 min of flex time: cardio or weight training or intensive functional exercise

I didn't lose weight. I burned up stored calories.
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