I got got the billy elite bands, and I use them for the fat blasting series, but they really hurt, they scratch up my hands! Am I doing something wrong or can I not use these with these videos? HELP!!!

I have some billy bands but I use them for the boot camp, which is the one he uses it for. I really dont know the answer to your question, but the bands dont hurt my hands, plus on the boot camp its pretty much designed for the bands, so I would think if hes not using them, dont use them not unless you want to do resistance on your own.

You could try buying these little fingerless gloves, maybe? I've seen my husband use them for exercising before, mostly weightlifting. They protect your hands and you can find some that are breatheable and have grips on the front.

Oh, and if you're in a hurry or majorly cheap like me, you can make hand protectors out of socks you don't want anymore... either for your hands (cut out holes for you fingers and thumb) or for the handle on the bands (not sure how you'd get it to stay on there, though).

I can't use the bands either...they hurt my hands...have them hurting afterwards