Had my 1st weigh-in last night.....
0.80% body fat.......0.75 inches total...0.50 off bust......0.50 off thighs.... + .25 on waist I have lost 6 pds. 4.28 body fat pds.
I was wondering how good that was for the 1st month? Maybe I am just too impatiant, but I was really thinking it would be more the first time. How did the rest off you do on your first month? Just wondering. Thanks