Originally Posted by twinsplusone
I usually listen to a J-lo remix cd......it is ALL upbeat.....Christina Aguilera album Stripped most of it is upbeat.......but you know what I use the most? It's a recording of marine corps cadence......believe it or not it gets you going and keeps you going!
I'm a former Marine. When I'm out running, especially when I feel like stopping, I start calling out (in my head) cadence. It gets me going and I run to the beat of the cadence and I pretend I'm running with a platoon again.
Where can you find this, preferably on CD? I'm still in the dark ages; I don't own an MP3.