i just got my new tape in. I bought one off of Ebay. I haven't had time to watch it though. maybe tonight when i get home from my daughters program at school, i can give it a try. i tried an abs class last night at the gym and am a little disappointed. it was hard work, but i don't feel anything from it. no soreness in my abs this morning.
i guess i'll have to practice that class at home too. they had us do moves like The Plank and it was soooo very hard for me to keep my tummy up off of the ground. I am soooo weak.