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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 12-16-2005, 05:01 AM   #1  
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Default I joined a gym today
and had THE BEST TIME!!!

I only worked out for an hour, but felt so great and high afterwards. Those endorphines were really working.

I love the treadmill with the tv set. Walk, lose calories and fat AND watch your favourite shows, nothing better.

Kathy
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Old 12-16-2005, 05:10 AM   #2  
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Wahye! You ROCK! Keep it up and you'll be a slim fit you in no time at all!
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Old 12-16-2005, 09:04 AM   #3  
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Good for you! I love watching TV while I work out too! Keep it up!
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Old 12-16-2005, 09:16 AM   #4  
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watching tv or listening to music while you workout is a good way to ignore that you're working out Plus it's just fun!! Good job on joining a gym and enjoying it!!! Keep it up!!
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Old 12-16-2005, 09:28 AM   #5  
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That is awesome that you had fun, it will make it easier to make it a habit.

I loved watching TV while on the ellipticals and treadmills, it makes the time go by soo much faster.
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Old 12-16-2005, 12:53 PM   #6  
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I love the feeling of being stronger than I was before. It's hard to describe, but I can just feel my legs *propelling* me up stairs and hills and such. It's a wonderful feeling. I hope you come to feel the same way about the new body you're working on!
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Old 12-19-2005, 04:31 AM   #7  
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Well I went to they gym today, and yesterday (Sunday) and I worked out on Friday as well. This morning I actually woke up excited about going to the gym. I was shaking when I woke up and realised it was ENERGY!!! Usually I wake up groggy and want to go back to sleep! I feel fantastic and cant wait to go back tomorrow.

Kathy
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