Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 12-11-2005, 02:16 PM   #1  
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Thumbs up Today is the first day of the rest of my life!

I came upon this site while browsing...

I am a 31 year old mother of three. I have tried numerous diets without any real success. When I was younger I used to try to eat everything in site in hopes of gaining weight because I thought that I was too skinny. I have grown to really love food. Now, 15 years, 3 kids, and 55 pounds later, it is a hard habit to break.

I have reached the point where I refuse to live like this no more. I believe that you really have to want it bad enough in order to succeed. This site has alot of info and motivation that I can benefit from. I do not plan to follow a restrictive diet.

I am going to:
Dring @ least 8 glasses of water per day (No soda/juice/alcohol)
Limit my portions
Eat less fattening foods (No fast food @ all, limit red meat)
Exercise everyday! (Cardio & Toning)


I think this will work for me. Of course I will log on daily to read your motivating logs and update my sucess. If anyone has any tips that have worked for them, please feel free to share. Thanks!!
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Old 12-11-2005, 02:24 PM   #2  
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Sounds like you are on the right path!! Good luck to you!!
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Old 12-11-2005, 02:25 PM   #3  
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Thanks!!!!
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Old 12-11-2005, 02:46 PM   #4  
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Good luck and great to see you here. This is a great place and you will find plenty of support.
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Old 12-11-2005, 06:22 PM   #5  
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i wish u the best of luck seems like u have the right idea about things are are headed in the right direction
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