I came upon this site while browsing...
I am a 31 year old mother of three. I have tried numerous diets without any real success. When I was younger I used to try to eat everything in site in hopes of gaining weight because I thought that I was too skinny. I have grown to
really love food. Now, 15 years, 3 kids, and 55 pounds later, it is a hard habit to break.
I have reached the point where I refuse to live like this no more. I believe that you really have to want it bad enough in order to succeed. This site has alot of info and motivation that I can benefit from. I do not plan to follow a restrictive diet.
I am going to:
Dring @ least 8 glasses of water per day (No soda/juice/alcohol)
Limit my portions
Eat less fattening foods (No fast food @ all, limit red meat)
Exercise everyday! (Cardio & Toning)
I think this will work for me. Of course I will log on daily to read your motivating logs and update my sucess. If anyone has any tips that have worked for them, please feel free to share. Thanks!!