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Strip Aerobics

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Old 08-23-2005, 11:13 AM   #1
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Default Strip Aerobics

I have a blast with Jeff Costas stripaerobics. Carmens #2 tape is also good.
Anyone else trying these?
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Old 08-23-2005, 11:28 AM   #2
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No, but they sound fun! I gotta try it when the husband isn't around though as I would to look to foolish until I got the moves down packed.

Did you work up a sweat?
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Old 08-23-2005, 11:50 AM   #3
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I love workouts where you dont feel like you are working out and the Jeff Costa tapes qualify. Carmen is really inspiring.
I actually ordered a boa off ebay and its baby pink and adds to the fun.
The S factor tapes are supposed to be good also but I opted not to ante up for those yet.
Hmmm what about putting a pole in my living room for the pole work..now thats a piece of exercise equipment that would get some interest!
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Old 08-23-2005, 11:51 AM   #4
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BTW cool chart you have Berlin..hope you make your goal!
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