I thought all the evening about which courses / classes I shoul offer to the owner of the gym in town who had asked me if I would be aerobic-instructor at his gym.
Which one would you go to?
Step with high spirit guarantee with intoxicating music. Simple choreo for optimized cardio-training.
Power-Hour for maximising your strength and condition with different tools (for example dumbbells, tubes...). Without coreo!
Morning fit with an extra of bodystyling and fatburning. I bet you'll love the music! With and without step.
Step & More:
Step for beginners with easy choreo and tools
Every week you will experience a new kind of step-workout: Musical, Rock, Line Dance, Folk, Hip Hop, Soundtracks, ...
Body & Soul:
After this extra-powerfull bodyforming workout you owe it yourself and your body to take a break. After the workout we will mental-balance or meditate together.
Thank you for helping me out!!! Have a nice weekend.