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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-11-2005, 01:08 PM   #1
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Question Best ab workout?

Hello, I am new here and would like to know everyone's opinion on the best abs workout. I would love to know all the exercises that I could do for every part of my body. So if you can help, please do.
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Old 08-11-2005, 01:09 PM   #2
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Pilates is excellent for core strengthening. Also, check out the ab exercises at www.exrx.net.
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