Hmm... well, I heard the importance isent really in the calories your burning while your working out... Its the fact that when your muscles are more fit and exercised, they burn more calories when your dormant. I mean, 40 mins on the bike machine only burns about , say, 160 calories (on easy mode :P). Trying doing some simple weight lifting, get your muscles in shape. I went out and bought 2lb free weights. Keep em by the phone so if someone calls i can just do silly things at the ttime ^_^...
8 Years Ago my waist was 24 inches! I WANT IT BACK!