Got up this morning and did the 2 mile Abs tape. Then this afternoon, I did the WATP book DVD and hit the 100 mile mark!! I am so proud of myself for sticking with this as long as I have! It took me 7 weeks and 2 days, but I DID IT
Hey girls! Sounds like everyone is pluggin' along just fine! Good job!
Alicat, yup, I'm tryin' to meet a goal of 135 by my birthday on Sept. 4th (Sunday). I actually WI every Tuesday so I'm actually giving myself until the 6th... and since DH and I aren't really celebrating until the 9th, it all works out in the end! Keep up the great work, and I'll keep my fingers crossed that your party dress fits perfectly!
A few more miles logged... but still 20 off of my goal. Blargh. Ah well. It'll be close.
ok...360-120=240!!!
Yes!!! I'm so close! I know I can do it!!! And I'm feeling greater everyday. I'm so anxious for september begins to stablish a new goal and reach it
Didn't do any formal fitness on Friday--the first week of school kicked my behind! So.....this afternoon I did the 3 mile WATP-Abs tape. I owe myself 2 more miles for this week's Walk Diet, which I'll probably do tomorrow. I took 2 unstructured days this week, but I got more than 13,000 steps on one day and more than 15,000 on the other one, so I don't feel bad!
I have the WATP Abs tapes. I like them a lot. The 4 mile Super Challenge is more challenging than any of the Abs tapes, but the Abs tapes work muscles that the Super Challenge doesn't really work. I have about 2 dozen WATP tapes/DVD's. I have the 3 mile Power Walk, too, but I've only done it once, so I can't really compare yet.
I did the 2 mile Express tape this afternoon and then later I did 1.07 treadmill miles in 20 minutes with a pretty tough incline for part of it. I FEEL GOOD !
I hope everyone had a good weekend!
I went to see thr Rolling Stones on Friday, they were awesome!!
Anyway, my weigh in day is Saturday and I did quite well for a change. I lost 4 pounds this week! I couldn't believe it! I might make my August goal, which I was starting to think was just a dream. Only one pound to go, I will do an end of month weigh in on Wednesday and maybe I'll have made it. Plus that will be my first 10 pounds and that feels very monumental. I really think that the walking and the yoga has helped a lot but I think it was the Wendy WW plan that got my metabolism moving again. I highly reccomend it to anyone at a plateau. Anyway, I'm looking forward to joining the September thread. This group is so great. I brag about it all the time!!
I didn't get up this morning and walk and then the kids needed my attention (homework patrol) after school so I didn't do any walking until 7:30. That usually means I DON'T walk, but I DID IT!! I did the 2 mile Walk Away Your Stress. It is a brisk one! Aside from being very hot and sweaty, I feel great! And I'm still on track for Week 5 of the 6 week Walk Diet!
Sherri, Michele, Sunny, Dinah, Mel, Alicat, and everyone who posts here now! How are you gals? I'm good. Would like to have a few more pounds off by now, but I'm ok with where I am. I will hit it much harder after Labor Day when I'm out of town for Emily's baby shower. I walked this morning for almost an hour, plus tried to add extra steps all day. I think it was a good day, 1410 cals and 20.5 grams of total fat. Should have had more water tho.. Oh, I wanted to tell you all also that America On The Move (americaonthemove.org) has interviewed me and is posting an article about my weight loss and some of the things that helped me lose on their site. It should be on there by Friday. I think it will motivate me to keep going, or at least I hope it does! Glad to see you all are doing so well! I love this place, keeps me on my toes! Take care!!
I got up this morning and did the Muscle Mile. Didn't have time for more, but at least it's something! I'll come home this afternoon and do at least 1 more mile. PLUS.....I lost another pound !! I'm finally back below where I started the summer! Now to get back in one-underland!
Michele, great job on sneaking in a mile or two where and when you can. I can't walk today because the weather is crumy and my boss wants to bring lunch in. I am fighting tooth and nail against pizza. I found a place with a nice chef salad instead. I hope he listens... It bad enough that I won't be walking.
Keep up the great work, and I'll keep my fingers crossed that your party dress fits perfectly! 
120 minutes closer
And I'm feeling greater everyday. I'm so anxious for september begins to stablish a new goal and reach it 
