Hi everyone
... I had a coffee after supper and look at me I'm still up at almost 1AM
... So I decided to start the Exercise thread.
I've noticed that many of us exercisers are very busy in the summer and the weekly exercise thread gets lost at the bottom of the page sometimes. So in my tired wisdom at 1AM decided to make the Exercise Accountability thread for the whole month of August. If anyone has a better idea or would like to return to the weekly format we can certainly switch it easily. We can go back to the weekly thread in September when we're all back to more regular routine...
So, since it's 1AM I haven't exercised yet
... I'll touch base later and add my exercise for the day......