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Bike vs. Treadmill

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Old 07-30-2005, 02:52 AM   #1
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Default Bike vs. Treadmill

Which machine will give me more calories burnt for my time? Is there perhaps a website or calorie burner calculator that I could figure this out with?
Thanks!
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Old 07-30-2005, 08:05 AM   #2
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Default Go with what's fun!

As a physical therapist, I encourage you to do whatever exercise is FUN, and, of course, does not cause any pain. If you follow that rule, you'll stick with it longer in both short-term time and duration time and you'll be able to increase your intensity, therefore burning more calories.

HAVE FUN!!!
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Old 07-30-2005, 08:55 AM   #3
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Try this Squeaky..it's an activity calorie calculator..
http://www.primusweb.com/fitnesspart...e/calculat.htm
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Old 07-30-2005, 08:28 PM   #4
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Flower, how accurate is that calculator? (I know every ones body is different, but on average is it pretty accurate?)
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Old 07-31-2005, 10:45 PM   #5
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The best exercise is the one you will consistently perform for the rest of your life.
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