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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-30-2005, 01:52 AM   #1
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Join Date: Jan 2005
Posts: 42

Default Bike vs. Treadmill

Which machine will give me more calories burnt for my time? Is there perhaps a website or calorie burner calculator that I could figure this out with?
"Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well." 3 John 1:2
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Old 07-30-2005, 07:05 AM   #2
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Default Go with what's fun!

As a physical therapist, I encourage you to do whatever exercise is FUN, and, of course, does not cause any pain. If you follow that rule, you'll stick with it longer in both short-term time and duration time and you'll be able to increase your intensity, therefore burning more calories.

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Old 07-30-2005, 07:55 AM   #3
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Try this Squeaky..it's an activity calorie calculator..
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Old 07-30-2005, 07:28 PM   #4
I CAN do this!
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Flower, how accurate is that calculator? (I know every ones body is different, but on average is it pretty accurate?)
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Old 07-31-2005, 09:45 PM   #5
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The best exercise is the one you will consistently perform for the rest of your life.

Lost another 4 inches!

Lost 5 dress sizes since November 24, 2004!

Eating 2400 to 2800 calories per day!
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