Is it enough?
I have two little ones so finding the time to exercise can be difficult. The baby is only 3 months old and still likes to eat just about every 2 hours (I am breastfeeding). I have managed to get about 30 - 40 min. of exercise in a day using the treadmill. I work up a good sweat but from what I have been reading here, am not sure if this is long enough to truly burn fat.
I was thinking of maybe getting a mommy and me exercise video that my 3 yr. old can do with us. Does anyone have a recommendation?
Also, I find that if I wait until my husband gets home to exercise, the time somehow slips away from me ... making dinner, eating dinner, cleaning up after dinner. Before you know it bedtime is here again. That is why I try to exercise early in the day so it gets done.