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-   -   Stability Ball on Fitday? (https://www.3fatchicks.com/forum/exercise/61424-stability-ball-fitday.html)

Betani 07-14-2005 08:55 AM

Stability Ball on Fitday?
 
About every other day or so (as long as I haven't slipped out of my groove) I do the "Stability Ball Workout For Dummies" DVD. My problem is that I don't know what to enter it as on Fitday. There is some dumbell usage, and there are segments of crunches and push-ups. I don't want to classify the whole thing as weight training or as callestenics, but I also don't want to have to make several entries for 1 DVD workout.

What would be the most accurate classification?

Ilene 07-14-2005 12:53 PM

The most accurate classification for that DVD, I would think, is callestenics .


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