3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Combining a 4-6" step with the Firm?

Reply
 
Thread Tools
Old 07-11-2005, 05:14 PM   #1
Member
 
Join Date: Sep 2004
Posts: 59

Default Combining a 4-6" step with the Firm?

Hello ladies

I've been perusing the forum and searching for workouts that I can do at home. I've decided to give stepping a try, as in the past, I've done it, and remember getting a good workout with it.

Although I haven't exercised consistently in a couple months, I don't consider myself too much of a beginner. Will a 4-6" (baby) step give me a good workout with the Firm or Cathe tapes?

Thanks.
__________________
Setting small goals of 5 pounds

Currently 217
missqt is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:52 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2