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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-14-2005, 01:48 PM   #1
Rabid Claymate
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Join Date: Jun 2005
Location: Orlando, FL
Posts: 32

Default BodyFlex

Has anyone else here tried BodyFlex?

I'm doing a moderated version of it...because alot of it I can't do with my bad knees and ankles. But it's helped me quite alot, I believe, but recently I've been slacking off.

Anyone else use BodyFlex, and if so, how much have you lost doing it?
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