3 Fat Chicks on a Diet Weight Loss Community

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-   -   BodyFlex (https://www.3fatchicks.com/forum/exercise/59606-bodyflex.html)

OperationSWC 06-14-2005 01:48 PM
BodyFlex
 
Has anyone else here tried BodyFlex?

I'm doing a moderated version of it...because alot of it I can't do with my bad knees and ankles. But it's helped me quite alot, I believe, but recently I've been slacking off.

Anyone else use BodyFlex, and if so, how much have you lost doing it? :)


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