Thats awesome that you've started exercising, I need to get my butt in gear both with eating and exercising, I've been doing OK but not great, and not good enough to see any results, I'm hoping to get a treadmill or recumbant bike for home soon, as I live in a house with my parents and we dont have a fitness centre built in, it would be nice tho! lol
I do have a gym membership but I can't get there (no car, bus doesnt go there, too far to walk/bike) my mom goes sometimes but usually early in the morning before work when Im at home looking after my brother she cant even go right now tho cuz the car is broke, she and my stepdad have to bike to work.
I have lots of exercise videos, but there are only a few I like to do, and there is like only one I can do now (WATP) b/c I hurt my knee
Plus I think it is really boring watching someone doing what your doing! lol Thats why I like things like a treadmill b/c you can just do it and watch TV while your doing it, or read a book (I prefer to read rather than listen to it on tape! lol)
I enjoy walking and last month for about 3 weeks I was pretty good with getting out almost everyday for 30 minutes but this week and last week weren't too good, mainly b/c of the heat, so Im really hoping I get that treadmill or bike soon! lol
Eating well I've been doing ok with on most days, some days (mostly weekends) I cant stop eating tho, and at night since I usually stay up until about 2am I get really hungry and instead of going and eating something healthy I pick out junk food! lol A bag of crispy minis seems to be my favourite! lol Oh and for some reason I find it impossible to journal my food every day, which is odd for me b/c Im one of those ppl who has to be organized and know what their doing when their doing it and has to plan everything out, I cant just let things happen..lol
Anyway congrats, keep it up!!! Dont be like me and do it for a few weeks and then stop! lol